Strength and Conditioning Gym in Lancaster

We coach because we love fitness, how it's changed our lives, and because we want to make a practical difference in the world.

Everyone needs a mission to inspire them to action. Ours is to return to the basics of healthy eating, lifting weights, and moving our bodies to regain our health and the health of our society. We’re tired of floating along with mainstream and are ready to guide you in your fitness journey.

At NCFIT Lancaster, we think the gym should feel like home. After-all, if you spend 5+ hours a week somewhere, you should WANT to be there. That’s why we are intentional about the culture we create. The moment you step through our doors for an intro visit you will feel at ease. Every session or class you attend will feel more and more like home and the community more like friends.

Join us in making healthy and strong normal again.