What you do today matters...
...for who you will be tomorrow. Make it count.
Is your fitness a roller coaster? It doesn’t need to be. We believe consistency is key so we’ve created a program and community that will keep you engaged and progressing every day. Our workouts will get you in the best shape of your life (and help you stay there) and our community is welcoming, friendly, and fun. Everyone “fits in”. Commit to a little bit better, every day.
Our NCX program is general strength and conditioning with all the lifts and fiery METCON workouts for ultimate fitness. Think CrossFit-ish without the scaries and high competition.
Not sure about barbell work? Or looking for lighter weights? Our NCFHIIT classes are for you. Get HIIT style workouts with a strength session for a solid workout every day.
"PERFECT GYM FOR ALL FITNESS LEVELS!" -Lizz
Our small-ish classes will help you connect with other athletes and make the gym your “go-to” place for stress relief, encouragement, positive vibes, and gains.
TRAIN BETTER - LIVE BETTER
GET TWO CLASSES TO START.
Fill out the form and one of our coaches will help you get started. We know how it feels walking into a new gym…don’t worry we’ll help you get comfortable and set up for success!